| Lilias, Yoga and You | |
|---|---|
| Genre | Exercise |
| Created by | Lilias Folan |
| Presented by | Lilias Folan |
| Country of origin | United States |
| Language(s) | English |
| No. of episodes | 500 [1] |
| Production company(s) | WCET Cincinnati |
| Broadcast | |
| Original channel | PBS |
| Original run | 1972 – 1999 |
| Chronology | |
| Followed by | Lilias! Yoga Gets Better With Age |
Lilias, Yoga and You was a PBS television show hosted by Lilias M. Folan, a Cincinnati, Ohio based practitioner of yoga. The show first aired in 1972 on Cincinnati PBS member station WCET and three years later[2] was carried on PBS across the United States, where it ran until 1999.
Contents |
WCET premiered Lilias! Yoga Gets Better With Age in March, 2006, highlighting Folan's career and exploring the impact yoga has on the mind, body and spirit.[3]
Folan has published four books: Lilias, Yoga and You (1972), Lilias, Yoga and Your Life (1981), Lilias! Yoga Gets Better With Age (2005), and Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond (November 1, 2011). [4], [5] Several VHS and DVD recordings of her yoga routines have been released, plus an audio-only book, Lilias Yoga Complete (1987)[6], and one meditation CD, The Inner Smile (1998)[7] .